Zen Buddhism and Martial Arts

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Assault

Introductory Letter

Introduction

A Generalized Account of Creation

Lex Talionis and Ethical Behavior

Yoga Sutras

A Preliminary Exercise Program

Concentration (Dharana): Breathing (Pranayama): Meditation (Dhyana)

Meridians, Meditation, Breathing, and Flexibility

Pratyahara

Comments to the Female Path Climber

Introduction to Sexual Mysticism

A Chakra Program  New!

Humming Bird